News & Blog

It has been another life changing weekend for me and many others. Saturday saw 700 smiling faces after a day with Paul McKenna in London learning how to re-programme their habits around food. All the feedback was very positive and showed that everyone enjoyed themselves on the day. Most people said they could not believe how easy it all seemed. The proof will be in how many of them actually follow the rules. The figures show that 71% of people lose weight successfully and keep it off compared to 9% with most diets. The other 29 % are not actually doing it. I love the fact that I have not yet been asked a medical question on one of these days that I can’t say to the person, “yes it is ok for you to do this”, even if they have to modify it to work with a condition such as their diabetes